Better Sleep, Naturally: How To Heal Your Sleep So You can Lose Weight & Feel Alive Again Ebook
- Regular price
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$9.99 - Regular price
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- Sale price
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$9.99
Get started with better sleep with our comprehensive ebook.
Packed with sleep science, practical tips, printable resources and thought provoking questions to help you restore your sleep for better health. Knowledge is power!
- Become aware of your sleep patterns
- Learn the science behind sleep
- Discover if sleep may be affecting your ability to lose weight
- Discover your why for wanting better sleep
- Create a healthy sleep space
- Practical tips and ideas for creating a night time wind down routine
- What to avoid and what to do for a great nights sleep
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Ingredients
Valerian Extract (root) 150 mg (fall asleep faster)
Chamomile Extract (flower) 100 mg - (positive effect on mood)
GABA (Gamma -Aminobutyric Acid) 100 mg (helps reduce stress)
L-Tryptophan 100 mg (increase melatonin levels) Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower) 100 mg (promotes sleep) Passion Flower Extract (stem, leaves, flower) 100 mg (calms the mind) Melatonin 2 mg (helps regulate circadian rhythm)
Other Ingredients: Gelatin (capsule), Brown Rice Flour.
Directions
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz of water or as directed by a healthcare professional.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and minerals can only be of assistance when dietary intake is inadequate. Store below 85° in a cool, dry place away from sunlight. Do not use if the seal on cap/lid has been broken.
Shipping Information
Domestic
Shipping (within the USA)
FREE SHIPPING for US orders over $60.
We offer standard shipping for all orders within the United States of America.
Shipping charges for your order will be calculated and displayed at checkout. We currently use the most cost-effective rate available within our carrier network.
Orders placed after 3pm Central Time will be processed the next business day (excluding weekends & holidays).
Most orders will take between 7-10 business days to arrive from the date the order is processed.
Occasionally, some products can be out-of-stock. If an order is placed on an out-of-stock product and full refund will be processed for the out-of-stock products.
When your order has shipped, you will receive an email with the tracking number. If you haven’t received your order within 10 business days of receiving your shipping confirmation email, please contact us team@buoyavital.com with your name and order number, and we will look into it for you.
International Shipping
We offer international shipping to a number of countries. A full list of the countries we ship to can be found at checkout.
Shipping charges for your order will be calculated and displayed at checkout. We currently use the most cost-effective rate available within our carrier network.
Orders placed after 3pm Central Time will be processed the next business day (excluding weekends & holidays).
While most international orders will take between 14-28 business days to arrive from the date the order is processed, international delivery timeframes can vary and/or exceed 28 business days depending on the destination. Every country has certain regulations outside our control.
Occasionally, some products can be out-of-stock. If an order is placed on an out-of-stock product and full refund will be processed for the out-of-stock products.
Your order may be subject to import duties and taxes (including VAT), which are incurred once a shipment reaches your destination country. Buoya Vistal is not responsible for these charges if they are applied and are your responsibility as the customer.
When your order has shipped, you will receive an email with the tracking number. If you haven’t received your order within 30 business days of receiving your shipping confirmation email, please contact us at team@buoyavital.com or call +1 (205) 973-4967 with your name and order number, and we will look into it for you.
What is a lack of sleep costing you?
From boosting your immune system to improving cognitive function, sleep plays a vital role in maintaining optimal physical and mental health.
But alarmingly, 62% of people around the globe report having problems with their sleep.
We're on a mission to change that and help you get the deep, restorative sleep you deserve.
Natural, Calming Ingredients That Work
1. Feeling truly rested. Our ingredients are simultaneously potent and gentle, combined in a precise ratio that supports deep, restorative sleep. Waking up has never felt so good.
2. Fall asleep with ease. Sometimes we all need a little help to slow down, switch off and fall asleep. Our unique formula is designed to calm your busy mind, relax your body and help you drift off with ease.
3. Improved energy and mood. It's no secret, a great nights sleep increases daytime energy and can significantly improve mood. In our opinion it's a 'no brainer', sleep better so you can feel great.
4. Healthier relationships. When we are well rested, its been scientifically proven that we are more open, more willing to let others into our world and more appealing to be around. Improved relationships starts with better sleep, what a beautiful benefit.
5. Optimised wellbeing and disease prevention. Sleep deprivation can have serious health consequences, its even been linked to cardiovascular disease, cancer, alzheimers and the list goes on. Optimising wellbeing and guarding against disease starts with better sleep.
6. Efficient metabolism and weight management. When sleep deprived our bodies ability to metabolise fat is inhibited. You maybe eating well and exercising, but if your not sleeping well then managing weight will be harder than it needs to be.
The Buoya Vital Standard
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Free From
Gluten, Wheat, Sugar, Nuts, Dairy & Sulfites.
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No Nasties
No artificial colors, flavors or sweeteners.
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USA Made
Made in the USA. Manufactured in a FDA registered facility.
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90 Day Satisfaction Guarantee
Return your product within 90 days for a full refund, no questions asked.
FAQs
Why is sleep so important?
Why is sleep so important?
Sleep is emerging as one of the most vital pillars for human health.
Studies now indicate that sleep deprivation is a critical health issue affecting people worldwide. The benefits of sleep can’t be ignored. Getting better sleep can help:
- Boost immunity
- Reduce normal daily stress stress and improve mood
- Help you maintain a healthy weight
- Regulate appetite and reduce cravings
- Reduce your risk of serious health problems such as diabetes, heart disease and obesity.
- Reduce your risk of developing Alzheimer's.
- Improve clarity, learning and mental performance
- Slow aging.
Don’t just take it from us. Dr David Sinclair speaks in detail about sleep and aging in his Lifespan Podcast. He states that for men, getting less than 6 hours of sleep each night will decrease their testosterone equivalent to that of someone 10 years their senior.
Similarly, Dr Matthew Walker from the FoundMyFittness podcast has found that better sleep results in improved mental clarity and learning ability, better recovery, enhanced immunity and balanced metabolism and gut microbiome.
Will sleep help me lose weight?
Research has named sleep as an essential part of any weight loss plan. Experts agree quality sleep is as influential to your health, well-being and weight as diet and exercise.
When we sleep properly, our bodies are encouraged to burn fat, our metabolism stabilises, we reduce our chances of overeating, our energy icnreases and our gut health improves.
All this plays an important role in maintaining a healthy weight.
How much sleep should I get each night?
Research now suggests that adults need more than 7 hours to fully
optimize their health. 8-9 hours is the recommended amount each night.
How do these ingredients work to help with sleep?
Each of the individual ingredients in our Rest + Restore formula assist with sleep and relaxation. However, it’s our careful ratio and the way they work in unison that has the greatest effect on helping you sleep.
How long does it take for this supplement to work?
Along with healthy sleep habits, like a calming bedtime routine, reduced screen time before bed, etc, you can expect this supplement to typically take effect within an hour.
If you’re still not seeing improvements in your sleep, we suggest making changes to your night time routine and sleep habits. Start your healthy sleep journey with our free, comprehensive e-book.
What happens if this supplement doesn't work for me?
If you feel the Rest & Restore sleep formula is not for you, no worries! We have a no questions asked 90 day return policy for that exact reason. So if you're on the fence, you’ve got nothing to lose, order now and give it a try. Although, we sure it will become a staple on your supplement shelf.
Why we include Melatonin
Melatonin is a naturally occurring hormone that is produced by the brain in response to darkness.
Unfortunately we live in a world where its hard to limit our exposure to light, especially before bed. Our homes are full of technology (lights, TVs, phones, tablets, monitors on appliances, etc) that produce constant light and when we finally turn everything off, we often lay in bed wondering why we are still wide awake. Put simply, when we are exposed to light the brain doesn't get the signal to produce melatonin and we remain alert.
This is why we include a small amount of melatonin in our sleep formula, to help increase melatonin hormone levels to support falling asleep.
Knowledge is Power...
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Better Sleep, Naturally: How To Heal Your Sleep So You can Lose Weight & Feel Alive Again Ebook
Better Sleep, Naturally: How To Heal Your Sleep So You can Lose Weight & Feel Alive Again Ebook- Regular price
-
$9.99 - Regular price
-
- Sale price
-
$9.99
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